Monday, October 10, 2011

Arthritis Care Tips | Option One Nutrition & Fitness Info

Posted by Health Option - October 9th, 2011

Lets understand what is the arthritis. Arthritis is related to the joint problems. Arthritis and joint pain is difficult condition. In art arthritis hands, knee and shoulders often gets abscess and hard to move.? Sometimes they may get swollen. This problem is common in the aging population. Study says that near about people who are more than 65, they have problem of arthritis.
Here it is important that there is no permanent technique to stop the arthritis but you can less down the effect by using some medications and various therapies. Over the time in some types of arthritis , the joint involved is seriously damaged. There are larg no peoples are affected from this problem.
Osteoarthritis is the most common which is known to affect more than 20 millions peoples. Some medical persons also said tha older the patient, the more likely they are experienced to sever form arthritis.? Here are some treatment options but this is not limited.

Acetaminophen and pain relievers
COX-2 inhibitors
Corticosteroids
Hyaluronic acid
Disease-modifying anti-rheumatic drugs (known as DMARDs)
Topical creams

In addition to any medications that are prescribed, these treatments might help ease your loved one?s pain.
Hot and cold therapy: This is also known as thermal therapy. Which gives some temporally relief of pain? from arthritis.
Exercise : This has been found that, exercise the best treatment on the arthritis. It can be improve the mood and outlook and also decrease the pain and increase the flexibility. It is important to keep in mind that the amount and form of exercise is depend upon which join is involved, hoe stable joint are, whether or not joint is swollen and whether the joint replacement is already done or not. It is recommended that to refer the Dr. About the exercise.
Diet : diet is also important thing in the arthritis. Study have been shown that for elderly patients with arthritis it is especially crucial to maintain the diet high in nutrients. In addition it has been shown that there may be some benefit fir patients to take glucosamine and chondroitin sulfate.
But the proper care you can avoid the arthritis. So follow the above steps and stay away from the arthritis.


garrylord -
About the Author:

Garry Lord is professionally writer and written no article on the health related. He has lot of experiance in healt field.

Source: http://optiononenutrition.info/2011/10/09/arthritis-care-tips/

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